I left feeling lighter than I’ve felt in years. The energy work is beyond anything I’ve experienced.

"I came to the sound bath with my shoulders practically touching my ears. My mind was always racing, and I hadn’t had a full night of sleep in months. Something shifted in that session, not just mentally, but physically. For the first time in a long time, I felt my body exhale. I left with more peace than I thought possible, and that sense of calm lasted well beyond the session. I’ve been coming back ever since."

"After losing my partner, I felt like I was floating outside my own life. Nothing made sense. During my private energy session, something opened up, a softness, a warmth, a presence I hadn’t felt in months. I cried, I breathed, and I felt like I was being held by something bigger than myself. It didn’t erase the grief, but it gave me somewhere to place it. Somewhere safe."

"I didn’t know I was holding so much in my body until it started to release. The gentle vibrations, the quiet guidance, the safety of the space, it let me feel things I hadn’t let myself feel in years. And instead of being overwhelmed by it, I felt... supported. Seen. Like I could be with it, and still be okay. That was a first for me."

"I’ve tried talk therapy, medications, everything. But it wasn’t until I experienced the sound healing and breathwork here that I truly felt my nervous system begin to regulate. There’s something about the way sound works it bypasses your walls. I didn’t have to talk about the trauma to start healing it. I just had to be willing to listen."

“I didn’t realize how heavy I had been feeling until after my first session with Terra Altha. They made me feel safe, warm, and deeply intuitive. I came in carrying years of emotional baggage I hadn’t processed. I felt like I could finally breathe again. It was powerful. I left feeling taller and lighter than I’ve felt in a long time. It was the first step back to my own center, and I’ll forever be grateful.”

"I wasn’t sad. I wasn’t angry. I just felt... nothing. I had been going through the motions for so long. The retreat helped me remember what it felt like to be alive. Through the journaling, movement, sound, and sharing around the fire, I started to feel again joy, tears, connection. It brought me back to myself in the most unexpected way."